06:30am  –  Yoga & Pilates   (1 Hour)

09:30am  –  Boxing Hit Workout   (45 Minutes)

12:00PM  –  Yoga & Pilates   (1 Hour)

05:00PM  –  ABA Evening (Juniors)   (60 Minutes)

06:00PM  –  ABA Evening (Seniors)   (60 Minutes)

To Book a class just scroll down this page for the Booking Schedule.

09:30am  –  Boxing Hit Workout   (45 Minutes)

06:30PM  –  Ladies Boxing Class   (45 Minutes)

To Book a class just scroll down this page for the Booking Schedule.

06:30am  –  Yoga & Pilates   (1 Hour)

09:30am  –  Boxing Hit Workout   (45 Minutes)

12:00PM  –  Yoga & Pilates   (1 Hour)

05:00PM  –  ABA Evening (Juniors)   (60 Minutes)

06:00PM  –  ABA Evening (Seniors)   (60 Minutes)

To Book a class just scroll down this page for the Booking Schedule.

09:30am  –  Boxing Hit Workout   (45 Minutes)

06:30PM  –  Ladies Boxing Class   (45 Minutes)

To Book a class just scroll down this page for the Booking Schedule.

09:30AM  –  Boxing Hit Workout   (45 Minutes)

12:00PM  –  Yoga & Pilates   (1 Hour)

04:30PM  –  Development Class (9-16 years)  (45 Minutes)

05:30PM  –  Carded Sparring

To Book a class just scroll down this page for the Booking Schedule.

09:00AM  –  Strength & Conditioning   (60 Minutes)

To Book a class just scroll down this page for the Booking Schedule.

09:00AM  –  Strength & Conditioning   (60 Minutes)

10:00AM  –  Development Class (9-16 years)  (45 Minutes)

To Book a class just scroll down this page for the Booking Schedule.

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