Boxing Hiit Workout

This workout will combine a few boxing moves performed in a high-intensity interval training manner to push your client to their limits. ...

15 Jan

9:30 am - 10:15 pm

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Junior boxing (Beginner)

This workout will combine a few boxing moves performed in a high-intensity interval training manner to push your client to their limits. ...

15 Jan

5:00 pm - 5:45 pm

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Ladies Boxing Class

This workout will combine a few boxing moves performed in a high-intensity interval training manner to push your client to their limits. ...

15 Jan

6:30 pm - 7:15 pm

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Boxing Hiit Workout

This workout will combine a few boxing moves performed in a high-intensity interval training manner to push your client to their limits. ...

16 Jan

9:30 am - 10:15 pm

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Yoga & Pilates

Yoga & Pilates - This class is aimed not just to stretch and help strengthen you, but also to relax you totally towards the end of the class. ...

16 Jan

12:00 pm - 1:00 pm

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Development Class

Punch at Lunch ...

16 Jan

4:30 pm - 5:15 pm

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Carded Sparring

This workout will combine a few boxing moves performed in a high-intensity interval training manner to push your client to their limits. ...

16 Jan

5:30 pm - 7:30 pm

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Strength & Conditioning

This workout will combine a few boxing moves performed in a high-intensity interval training manner to push your client to their limits. ...

17 Jan

9:00 am - 10:00 am

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Strength & Conditioning

This workout will combine a few boxing moves performed in a high-intensity interval training manner to push your client to their limits. ...

18 Jan

9:00 am - 10:00 am

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Development Class

Punch at Lunch ...

18 Jan

10:00 am - 10:45 pm

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